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Diet Plan 1 (Low Carb -

Diet Plan 1 (Low Carb., High Protein ... (contains: Protein: 14 grams, Carbs: 3 grams, Fat: 2 grams) Total Carbs: 9 ... Have one cheat meal per week and then jump ...  

About Popular Diets - Nutrition411.doc

You completed a 7-day balanced meal plan for ... of 10 popular diets. Low-carb diet. On the Atkins™ Diet or South Beach Diet®, the initial 2-week ...  

Are High-Protein Ketogenic Diets the Key to Weight Control.doc

a more conventional diet plan that should provide ... the 2-week "induction diet ... At the end of the meal, many people on the Atkins diet will ...   Down

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