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25 Calcium-rich Foods - NOF.pdf

1150 17th St. NW, Suite 850 • Washington, DC 20036 • (202) 223-2226/(800) 231-4222 • www.NOF.org 25 Calcium-rich Foods Calcium is essential for bone ...  Down

Foods Rich in Calcium FACT SHEET - Connecticut.pdf

Foods Rich in Iron Lean red meat, chicken, turkey and fish Iron‐for fied hot and cold cereals Clams, oysters or mussels (use ...  Down

10 tips Nutrition tips - MyPlate.pdf

more fat-free or low-fat dairy foods The Dairy Group includes milk, yogurt, cheese, and fortified soymilk. They provide calcium, vitamin D, potassium, ...   Down

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  • 10 tips Nutrition tips - MyPlate

    more fat-free or low-fat dairy foods The Dairy Group includes milk, yogurt, cheese, and fortified soymilk. They provide calcium, vitamin D, potassium, ...

    www.choosemyplate.gov/.../TenTips/DGTipsheet5GotYourDairyToday.pdf
  • CALCIUM-RICH FOODS - Cardiac Therapy

    CALCIUM-RICH FOODS Food Serving Size (average) Calcium (mg) Milk Milk, semi-skimmed glass, 200 ml 240 Milk skimmed glass, 200 ml 244 Milk whole glass, 200 ml …

    www.cardiactherapy.org/Members/handouts/Osteoporosis_calcium_list.pdf
  • Dietary Changes to Prevent Calcium Oxalate Stones

    Dietary Changes to Prevent Calcium Oxalate Stones By reducing the concentration of oxalate and calcium in your urine, you may reduce the risk of

    www.med.umich.edu/intmed/nephrology/docs/stones.pdf
  • NON-DAIRY Food Sources of CALCIUM - University of …

    NON-DAIRY Food Sources of CALCIUM Dairy products are a great source of calcium, however, for those who avoid dairy products, there are other sources.

    www.unh.edu/dining/nutrition/pdf/calcium-nondairy.pdf
  • Vegetables Fruit Milk/Other Calcium-Rich Foods

    Diabetes Meal Planning for the Cambodian American Client Fruit Milk/Other Calcium-Rich Foods Vegetables Grains, Beans, Starchy Vegetables Meat / Other Protein-Rich Foods

    www.kingcounty.gov/healthservices/health/languages/~/media/health...
  • Your Guide to a Low Oxalate Diet - Litholink

    to form calcium oxalate kidney stones. “My doctor said that limiting my fat ... Non-dairy calcium rich foods Foods containing 50 mg of calcium: Bread 2 slices

    www.litholink.com/downloads/Stone_LowOxalateDiet.pdf
  • Calcium-rich Riddles - BJC School Outreach

    Calcium-rich Riddles . Calcium is a mineral found in some foods and drinks. Its main function in the body is strengthening bones. Most of us know that milk has a lot ...

    www.bjcschooloutreach.org/...0911%20Calcium%20Rich%20Riddles%20...
  • CALCIUM RICH FOODS AND BONE HEALTH

    CALCIUM RICH FOODS AND BONE HEALTH COMA calcium recommendations Age RNI* 0 - 12 months (non breast fed infants only) 525 mg 1 - 3 years 350 mg

    www.buckinghamshirefallsprevention.co.uk/documents/CALCIUM.pdf
  • Lesson 5: Calcium Rich Foods Build Strong Bones and Teeth

    P. 76 Lesson 5: Calcium Rich Foods Build Strong Bones and Teeth 76 Lesson Preview 77 Background Information 78 Reading Activity 79

    www.libraryliteracy.org/webcasts/01-09-07_lff/Chapter5.pdf
  • Calcium Rich Diet Plan for Meals On Wheels Clients

    Meals On Wheels Recommended Meal Plan: Regular Diet with the beverage choice of ... calcium rich foods can I consume for snacks and my third meal of the day?

    www.mealsonwheels.org/.../files/CalciumDiet1.pdf