Food List 1. Bread Products ... 8. Snack Foods Portion Size Carbs (g) Dark Chocolate 1 oz 15 Dove Chocolate 3 pieces 15 ... Jell-O-Sugar Free ½ Cup 0 ...
Vegetables What is a serving? All vegetables except corn, potatoes, & peas 1 cup raw or 1/2 cup cooked Low Carbohydrate Foods ...
Dairy products (with no added sugar or high glycemic additives) yogurt, kefir, sour cream, ... List of Low Glycemic Foods. Title: Low Glycemic Food List Author: ... Down
Dairy products (with no added sugar or high glycemic additives) yogurt, kefir, sour cream, ... List of Low Glycemic Foods. Title: Low Glycemic Food List Author:www.lifetimefatloss.com/support-files/listoflowglycemicfoods.pdf
Carbohydrate Counting Food List One serving = 15 grams carbohydrate ... Sugar-frosted cereal ½ cup ... The foods in this list do not have the immediateiuhealth.org/.../ril-doc-upl/Carbohydrate%20Counting%20Food%20List.pdf
Glycemic Index List of Common Foods Vegetables glycemic index list Grains glycemic index list Beets 64 Carrot, ... Sugar glycemic index Fructose 20www.diabetes-guide.org/glycemic-list.PDF
21 Day Sugar Detox Removing sugar from your diet is the fastest way to lose fat and increase your energy. ... This is a list of foods only during the 21 day cleanse.www.rosecole.com/handouts/21DaySugarDetox.pdf