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Am I Hydrated? Urine Color Chart - Team Sopris.pdf

Urine Color Chart The This urine color chart is a simple tool your can use to assess if you are drinking enough fluids throughout day to stay hydrated ...  

Are You Hydrated? Take the Urine Color Test.pdf

Purpose • With normal kidney function, your level of hydration is indicated by the color of your urine. Some vitamins and supplements may cause a darkening of the urine ...  

Urine Colour Chart -

If your urine is darker than this and/or red or brown, then dehydration may not be your problem. See a doctor. Source: ...   Down

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